FERS Disability Retirement: Beyond the weekend respite

It is always something to look forward to: Whether the regular rhythm of the 2-day, the “extra” delight of the 3-day, and the deliciously unexpected 4-day weekend when the time of rest is doubled and by the end of it, you’d almost forgotten about the frenzy of your day-to-day work schedule.

Do we “make up” for sleep?  Those so-called experts who claim that loss of sleep, once lost, can never be redeemed, clearly don’t know what they’re talking about.  A couple of naps; an extra hour of dozing; of coming to a profound realization that the sun can actually rise while a person is still asleep, and that consciousness need not precede the earthly rotation that allows for a peek of dawn — these are all revelations that can come on the weekend.  But then there is Monday; or the day after the 3-day weekend; and the day after that.

Years ago, in the idealism of one’s youth, one resolved never to live like this: As each day is a gift from God, one should not lack the relish of living during the week any more than on the weekends.  Yet, that is the cycle that most of us accept — of a bifurcation of leisure/work, enjoyment/dread.  And, in the end, there is nothing wrong with such a distinction; except when there is a despised exaggeration between the two.

The weekend is meant to be the respite away; but when the respite engenders a greater fear and dread of the following Monday, where restorative sleep cannot be attained no matter how much slumber is embraced, and when pain and recovery can never attain a level of coherent balance, then it is time to reconsider: Is this how life is meant to be lived?

For Federal employees and U.S. Postal workers who suffer from a medical condition such that the medical condition prevents the Federal or Postal employee from performing one or more of the essential elements of one’s Federal or Postal job — and, just as importantly and concurrently, where beyond the weekend respite there never seems to be an end to the race for recovery — it is time to consider filing for OPM Disability Retirement benefits under FERS.

When leisure is merely a time of suspension in the dreaded Mondays of work’s cycle; and where the treadmill of life’s spectrum between work and time-off is so out of balance that one cannot distinguish between the waking moment and sleep, or work and play because the medical condition is all-consuming; then, it is time to consult with an attorney who can guide you through the complex process of filing a Federal Disability Retirement application through the U.S. Office of Personnel Management.

Sincerely,

Robert R. McGill, Esquire

 

FERS & CSRS Disability Retirement for Federal and USPS Workers: Fridays & Brief Cessation of Pain

It is an American tradition to look forward to Fridays — for the leisure which comes after; for the casual custom which is often invoked by corporations, both in dress codes as well as in demeanor; for the plans which are made with friends, family or with the pleasure of solitude and quietude.  But where such a tradition is violated by an insidious pall, where expectations of fun-filled activities are replaced by the need for recuperative slices of immobility and sleep, then it may be time to consider a different option in life.  

Chronic medical conditions; medical conditions which are progressively deteriorating; degenerative conditions which impact and prevent one from looking upon Fridays as the bridge to leisure, and instead is merely a temporary respite for recovery back to a functional level of capacity where one may merely operate and endure for another week — these are indicators that alternatives to the present way of surviving must be considered.  

Federal Disability Retirement from the U.S. Office of Personnel Management is a benefit which is intended to allow for the Federal or Postal employee to embrace a time of recuperation, and yet to consider the option of working at a second vocation in the future.  It may not be the “perfect” solution to all, but it is certainly preferable to the life of Fridays and beyond which merely encapsulate a dreaded sense to foreboding for the subsequent Monday.  

OPM Disability Retirement, whether under FERS or CSRS, is an option which is viable, and one which is part of the compensatory package that all Federal and Postal employees signed up for when they became Federal and Postal employees.

Sincerely,

Robert R. McGill, Esquire

OPM Disability Retirement: Respite and Reflection

Sometimes, it is a positive thing to have a period of respite, in order to engage in a reflective mode of thought.  The “to-do list” is always extensive and pressing; the need to advance, to accomplish, and to complete the pending projects is always in the foreground; but a period of respite and reflection — a pause in the action of life — is a welcomed break.

For those Federal and Postal employees who are contemplating filing for disability retirement benefits from the U.S. Office of Personnel Management, whether under FERS or CSRS, it is often merely an extra day in which to recuperate one’s energies in order to go back to work.  If the Federal or Postal employee finds that the period of a few days off are merely a palliative form of treatment in order to drag one’s self back to the identical state of affairs at one’s Federal position — whether because of chronic pain, or profound, overwhelming fatigue; or perhaps an intractable state of cognitive decline and depression — it is probably time to think about filing for Federal Disability Retirement benefits.

One can “fight the good fight” only for so long.

At some point, the coalescence of the medical condition, the limitation of human capacity, and the self-destructiveness of continuing in a position which is detrimental to one’s health, will come to fruition.  Preparing, formulating and filing for Federal Disability Retirement benefits from the U.S. Office of Personnel Management, whether under FERS or CSRS, is perhaps what one should reflect upon during the respite of life.

Sincerely,

Robert R. McGill, Esquire
OPM Medical Retirement Attorney

 

Federal Worker Disability Retirement: 3-Day Holidays

3-Day Holiday Weekends are wonderful inventions which allow for regeneration and refreshment.  For some, it is merely interpreted as an excuse to have some time off, barely acknowledging the identified, designated day of celebration, and engaging in no particular activity which could or would be deemed as recognizing the memorialized day for its unique or particular significance.  

For others, whether it represents a wasteful day of non-productivity, or whether the significance of the celebrated day is missed or not, it nevertheless allows for an extra day of recuperation, whether for psychiatric or physical medical conditions.  For the Federal or Postal employee who is considering filing for Federal Disability Retirement benefits under FERS or CSRS, the 3-Day weekend is a time for attempting to regroup in order to slog through another week.  

The advantage, or course, is that there is not only an extended time off from the daily stresses and arduous activities of work; beyond that, the subsequent work week is shortened, so that the following weekend arrives quicker.  But that type of focus and attention to time needed for recuperative relief in and of itself reveals a self-evident principle:  

If one has arrived at a point where a 3-Day Weekend is “needed” as conceptually distinguished from “enjoyed”, then it is probably time to consider preparing, formulating, and filing for Federal Disability Retirement benefits, whether under FERS or CSRS.

Sincerely,

Robert R. McGill, Esquire

Medical Retirement Benefits for US Government Employees: Labor Day Weekend

Over the years, the evolution of the meaning of terms, concepts, conceptual references, etc., results in a spectrum of changes.  What was once originally conceived to represent X, over time embraces and encompasses a conceptual entity which may be an inverted or convex cave of creative characterizations barely containing the originality of meaning.  Labor Day is one such concept.  Yet, whatever the prior meaning, the origin of such meaning, etc., for the “everyday” worker, it represents the idea of the end of summer, a celebration of workers and the contribution to society and the productivity of a life of work.  

For the Federal or Postal employee who is considering filing for Medical Retirement benefits under FERS or CSRS, Labor Day Weekend is merely a needed period of respite and recuperation; a time to recover from the chronic and increasingly debilitating medical conditions which are progressively ravaging one’s body, mind and/or soul.  Whether in an insignificant or relatively minor position as a clerk, secretary, assistant, etc., or at an executive or managerial level of the Federal government, medical disabilities fail to discriminate.  The importance of the job left unaccomplished begins to cumulatively manifest over time; perhaps it is left unnoticed to the Supervisor, or the greater suspicion is that the Supervisor is simply being “nice” about it and intentionally not noticing.  But over time, suspicions arise and exponentially magnify; and one begins to wonder whether the Agency is contemplating some action.

Labor Day is merely a bump in time; yes, it can be used for a period of rest and recuperation; but for the long term, the very celebration for which Labor Day is reflective of, should make the Federal or Postal worker pause and consider that the benefit of Federal Disability Retirement is one which is part of the compensation package which the labor force fought for, precisely to recognize the need of such a benefit if and when a Federal or Postal employee is no longer able to perform all of the essential elements of one’s job.  

Preparing to file for Federal Disability Retirement benefits begins by a conceptual contemplation of it; formulating it requires some pragmatic steps; filing it is the completion of such steps.  The first step is to determine the need for it, and then one may truly begin to recuperate from one’s progressively worsening medical conditions.

Sincerely,

Robert R. McGill, Esquire

OPM Disability Retirement: The Three-Day Weekend

For Federal and Postal employees contemplating filing for Federal Disability Retirement benefits under FERS or CSRS, the 3-day weekend is a time of respite, recuperation and intermediate period of temporary time-out, in order to regain the energy and sustained endurance to go back to work.  

Pain is a chronic state of being which results in profound exhaustion and fatigue just to fight against it and to attempt to minimize it on a daily basis.  For psychiatric medical conditions, Major Depression, Anxiety, panic attacks, and a host of other conditions and symptoms, are not something which one can simply “will” to overcome.  

Often, the question still is posed whether or not psychiatric conditions are denied by the Office of Personnel Management at a greater rate of consistency than physical medical conditions.  Fortunately, the stigma of psychiatric conditions has diminished.  Whether for physical medical conditions or psychiatric medical conditions, the standard to be met in preparing, formulating and filing for Federal Disability Retirement benefits under FERS or CSRS is the same applicable standards of proof.  

For the 3-day weekender, however, the standard of proof is an irrelevancy, because the time of recuperation is merely temporary, and the cyclical requirement to return to work in a state of exhaustion, pain, or cognitive turmoil must begin anew with another work day.  It might be time to consider filing for Federal Disability Retirement benefits under FERS or CSRS if you find yourself in that state.

Sincerely,

Robert R. McGill, Esquire

OPM Disability Retirement: Awareness after a Respite

Memorial Day weekend, like other extended weekends, provide for a temporary respite, where an interval and delay from returning to work provides for some relief in order to recuperate.  Yet, for those Federal and Postal employees contemplating filing for Federal Disability Retirement benefits under CSRS or FERS, the temporary nature of the respite becomes apparent as there is an increasingly shortened period of return, such that the ratio between “rest” and “benefits of rest” become increasingly and progressively disproportionate.  

As one’s chronic and intractable medical conditions require a greater amount of rest, the benefits returned as a result of such rest become less and less apparent.  Federal Disability Retirement is a benefit which is available to all Federal and Postal employees who prove, by a preponderance of the evidence, that he or she is no longer able to perform one or more of the essential elements of one’s job.  

One must prove one’s eligibility, and to that extent, it is not an “entitlement” but a benefit that must be accessed.  If the benefit and rate of return through rest on weekends and evenings becomes disproportionately and exponentially overshadowed by the need for such times of respite because of one’s medical conditions, then it may be time to consider filing for Federal Disability Retirement benefits under FERS or CSRS.  

It is precisely why the benefit is available — in order for the Federal or Postal employee to obtain the benefit which will be most beneficial of all:  an extended period of time for recuperation, commonly known as “rest”.

Sincerely,

Robert R. McGill, Esquire