Tag Archives: holidays reflections about disability and your future health

Early Retirement for Disabled Federal Workers: Life Well-Reflected

Such a concept can have a duality of meanings; from an outsider-insider viewpoint, or an objective-subjective perspective; of a life that reflects positively to others, such that a community views an individual favorably; or, an alternative interpretation is of a person who has lived one’s life carefully, with planning and thoughtful care.  Most of us live, or try to live, in the former manner; some few, unique in its rarity of form, carefully and thoughtfully plan first, then set out to accomplish goals and objectives in accordance with those plans.

Life’s unexpected vicissitudes, however, come in waves of unexpected and unplanned consequences, and rare is the exception that can accommodate and assuage the tumults that demand and compel change and circumstances that obstruct or otherwise alter the course of any given day.  That is why even a well-reflected life, with the best intentions of traveling a straight line between Point A and Goal B, can rarely be accomplished without some modifications along the way.  Instead, the “other” meaning of the concept — of a person who lives in accordance with principles and integrity no matter the obstacles that come one’s way — is true of the greater percentage of most of us.

We go through life keeping our commitments, doing the best we can, honoring promises and treating others in a fair and respectful manner.  Then, in the end, when the old man is rocking in the proverbial chair of honor, a community can say of him or her that the individual reflects well upon all of us.  It is rare to have a well-reflected life based upon careful planning, precisely because life just doesn’t “work” that way.

Medical conditions constitute a prime example.  They suddenly appear, wreak havoc upon the best-laid plans, and proceed to persist in their vehemence of obstructing, diluting and impeding every effort to to get to that Goal B.  For Federal employees and U.S. Postal workers who suffer from a medical condition, where the medical condition impedes or prevents the Federal or Postal worker from performing one or more of the essential elements of one’s Federal or Postal job, it may become necessary to adapt to the changes that impose upon a “well-reflected life”.

Filing a Federal Disability Retirement application, to be submitted ultimately to the U.S. Office of Personnel Management, whether the Federal or Postal worker is under FERS, CSRS or CSRS Offset, is not a negative reflection upon a life well-reflected; it is just another “bump in the road” that requires further thought and planning, and the first step in a well-reflected Federal Disability Retirement application is to consult with an attorney who specializes in Federal Disability Retirement Law.

Sincerely,

Robert R. McGill, Esquire

 

CSRS & FERS Medical Disability Retirement: Negation within an Insular Universe

Real ghosts exist in the minds of those who remember.  It is the negation within a man’s mind; the presence of someone or some entity which is retained in memory, which is negated in the objective, physical world, but whose image continues to haunt us precisely because of the ability to remember, which allows us to perceive ghosts in a universe which otherwise fails to recognize them.

When the last Civil War veteran died, the ghosts of that event disappeared.  When the final WWII veteran departs in peace, the screams at Normandy will have quieted.  For the rest of us in the physical universe, it is only the momentary manifestation through a tear drop making its way down the subtle canals of aging creases on a person’s face, which allows for us to make contact within that insular world of memories.

For the Federal or Postal Worker who suffers from a medical condition, such that the medical condition prevents him or her from performing one or more of the essential elements of one’s job, it is often a hidden pain deliberately concealed; or a psychiatric condition which manifests itself in emotional immobility; but it is merely through performance and other indicia by which we gauge whether something is amiss or not.

Whether one’s coworkers or supervisors believe in the ghosts haunting the Federal or Postal Worker is besides the point; taking care of one’s medical condition is and should be foremost, and filing for FERS Disability Retirement benefits through the U.S. Office of Personnel Management is a step which often must be taken in order to pursue a rehabilitative path for one’s future.

The negation which one experiences — of that which no longer is — because of one’s medical condition, is real enough; concealing it will only further harm and haunt, and preparing, formulating and filing for Federal Disability Retirement benefits is often the first positive step in expunging the ghosts which haunt one’s life.

Sincerely,

Robert R. McGill, Esquire

OPM Disability Retirement: Respite and Reflection

Sometimes, it is a positive thing to have a period of respite, in order to engage in a reflective mode of thought.  The “to-do list” is always extensive and pressing; the need to advance, to accomplish, and to complete the pending projects is always in the foreground; but a period of respite and reflection — a pause in the action of life — is a welcomed break.

For those Federal and Postal employees who are contemplating filing for disability retirement benefits from the U.S. Office of Personnel Management, whether under FERS or CSRS, it is often merely an extra day in which to recuperate one’s energies in order to go back to work.  If the Federal or Postal employee finds that the period of a few days off are merely a palliative form of treatment in order to drag one’s self back to the identical state of affairs at one’s Federal position — whether because of chronic pain, or profound, overwhelming fatigue; or perhaps an intractable state of cognitive decline and depression — it is probably time to think about filing for Federal Disability Retirement benefits.

One can “fight the good fight” only for so long.

At some point, the coalescence of the medical condition, the limitation of human capacity, and the self-destructiveness of continuing in a position which is detrimental to one’s health, will come to fruition.  Preparing, formulating and filing for Federal Disability Retirement benefits from the U.S. Office of Personnel Management, whether under FERS or CSRS, is perhaps what one should reflect upon during the respite of life.

Sincerely,

Robert R. McGill, Esquire
OPM Medical Retirement Attorney

 

Federal Disability Retirement: “And the Holidays Are For…”

And the holidays are for (in sequential order):  Celebration of an event; time away from one’s daily routine in order to revitalize one’s health, both mental and physical; enjoyment in the company of one’s family, friends, neighbors, etc.; time to pursue other interests and diversionary delights; and secondary reasons which are just as valid as the primary ones, with the order of priority interchangeably reflecting the time, age and life-phase of each individual.

The one factor which almost always invalidates the previous statement, however, is a medical condition which is chronic, severe, progressively debilitating, and one which prevents one from performing one or more of the essential elements of one’s job.

In preparing, formulating and filing for Federal Disability Retirement benefits from the U.S. Office of Personnel Management, whether under FERS or CSRS, that is one of the focal points of consideration for the Federal or Postal Employee — for, if a “day off” is merely another day to recuperate from the toil and degenerative crumbling of one’s health, where daily work is a struggle just to appear, and home is not where the warm hearth occupies the quietude of one’s life, but rather a place merely to pause in a linear continuum of a treadmill, where dread and anxiety are not conceptual constructs but daily realities; then, a “holiday” will not do.

It is time to consider filing for Federal Disability Retirement benefits from OPM.  The old adage that life is too short to toil in a constancy of dread and despair is not just a pithy saying by French existentialists; it is a truism which must be confronted and constructively applied in one’s daily life.

Sincerely,

Robert R. McGill, Esquire

OPM Disability Retirement: Medical Conditions & the Holidays

Part of the problem for the Federal or Postal employee who is contemplating preparing, formulating and filing for Federal Disability Retirement benefits from the Office of Personnel Management, whether under FERS or CSRS, is the vicious cycle of work, attending to the medical conditions, attempting to recuperate, being exhausted and profoundly fatigued because of the need to work, compounded and exacerbated by the worry and anxiety of securing one’s economic and financial future.  

Further, the “Holidays”, as this time of year is identified, can further complicate matters, because of the need to appear joyful and festive, thankful and at peace.  Medical conditions have a way of epitomizing the present reality of one’s condition, and the traditional obligation of festivities and family gatherings can often complicate matters.  

During this time, however, it is best to recognize that the administrative process of preparing, formulating and filing for Federal Disability Retirement benefits cannot be accomplished, if only because the Federal Government essential becomes non-operational during the next couple of weeks.  Given that, it is best to approach the entire process as being a suspended time for everyone, and to temporarily set aside the worries, anxieties and need to accomplish or be productive.  Use it to recuperate.  There is always the coming New Year.

Sincerely,

Robert R. McGill, Esquire

Federal Worker Disability Retirement: Contemplative Action

Contemplation for the sake of “in and of itself” can be activity without purpose or end, and can lead to inertia; for the living of modern life inherently has demands of actions — of “making” a living, of “producing” results, and “accomplishing” set goals and purposeful ends.  But contemplation for the sake of an end is in and of itself a useful activity.  

Part of the “preparation” of the oft-used phrase (used repeatedly in these blogs), “In preparing, formulating and filing…” is the very act of contemplation — of formulating a plan of action for the securing of one’s future.  For, the Federal or Postal employee who is considering filing, as some future event, a Federal Disability Retirement application either under FERS or CSRS, with the Office of Personnel Management, must contemplate the emotional, financial, and future impact of such an action, and there is indeed much to contemplate in the very pre-preparatory stage of the administrative action.  

Can one endure the long wait of the administrative process?  Does one have a supportive medical community to provide the documentary support necessary to be successful?  Will one’s family, friends, etc., understand and empathize?  What will be the reaction of those who will be informed — family, coworkers, supervisors, doctors, etc.?  

I often state that the “Holidays” should not be a time to iron out differences within the family, but instead should be a time of “coming together” and enjoying the time and life away from the daily comedies of the modern life style; that such “ironing out” should be done during those other periods of the year.  But such respites as the “Holidays” can and should be used to contemplate and formulate a plan of action for the future; and in the quietude of Thanksgiving and Christmas, it may be time to huddle around a contemplative time of gathering, in order to secure a brighter future.  

Remember, preparation is the key to success, and wise and good counsel should always be a part of that preparation.  In dealing with the Office of Personnel Management in preparing to file for Federal Disability Retirement benefits, it is often a good idea to have a contemplative phase, and to rely upon good advice and counsel.

Sincerely,

Robert R. McGill, Esquire

OPM Disability Retirement: The Three-Day Weekend

For Federal and Postal employees contemplating filing for Federal Disability Retirement benefits under FERS or CSRS, the 3-day weekend is a time of respite, recuperation and intermediate period of temporary time-out, in order to regain the energy and sustained endurance to go back to work.  

Pain is a chronic state of being which results in profound exhaustion and fatigue just to fight against it and to attempt to minimize it on a daily basis.  For psychiatric medical conditions, Major Depression, Anxiety, panic attacks, and a host of other conditions and symptoms, are not something which one can simply “will” to overcome.  

Often, the question still is posed whether or not psychiatric conditions are denied by the Office of Personnel Management at a greater rate of consistency than physical medical conditions.  Fortunately, the stigma of psychiatric conditions has diminished.  Whether for physical medical conditions or psychiatric medical conditions, the standard to be met in preparing, formulating and filing for Federal Disability Retirement benefits under FERS or CSRS is the same applicable standards of proof.  

For the 3-day weekender, however, the standard of proof is an irrelevancy, because the time of recuperation is merely temporary, and the cyclical requirement to return to work in a state of exhaustion, pain, or cognitive turmoil must begin anew with another work day.  It might be time to consider filing for Federal Disability Retirement benefits under FERS or CSRS if you find yourself in that state.

Sincerely,

Robert R. McGill, Esquire