Tag Archives: sleep disorders and federal employees

Federal Disability Retirement Law: David Versus Goliath

It is in the Biblical book of Samuel, and even in modernity — where the once-obvious cultural reference was universally known, or otherwise familiar, but cannot now be presumed — most understand by a conceptual model in other ways: The odds stacked against one; the unfair advantage, at least on first appearance, of one over the other; that bulk versus agility never means that one can predict the outcome; and similar referential assumptions.

But with a sling and five smooth stones, the underrated David overcame the odds of fear, trepidation, unfair advantage and overwhelming odds.

We all love a story where the underestimated and disadvantaged individual overcomes the odds of life.

For Federal employees and U.S. Postal workers who suffer from a medical condition such that the medical condition(s) prevents the Federal or Postal worker from performing one or more of the essential elements of one’s Federal or Postal job, it is an appropriate analogy to apply: The Goliath, of course, is the U.S. Office of Personnel Management — the Federal Agency which makes a determination on all Federal Disability Retirement applications under FERS.

The “David” is the Federal or Postal worker who must prepare, formulate and file an effective Federal or Postal Disability Retirement application, to be submitted to the U.S. Office of Personnel Management.  And by extension, what constitutes the 5 stones which brought down Goliath?  The Law, of course.

Sincerely,

Robert R. McGill
Lawyer exclusively representing Federal and Postal employees to secure their Federal Disability Retirement benefits under FERS from the U.S. Office of Personnel Management.

 

OPM Disability Retirement Benefits: The Weekend Warrior

It is always interesting how words expand over time, and how conceptual constructs and meanings extend beyond the elasticity of roots and origins, like the rubber band which can be stretched further than the critical juncture of the snapping limits.  Reference to the “weekend warrior” was once limited to the military reservist who — during the week, a mere civilian like the rest of us — on weekends would don a uniform and act like a career soldier.

Somehow, the delimited conceptual construct extended to non-military personnel, as in: Anyone who engages in some form of strenuous exercise or activity, then beyond that to: Everyone who does anything of any nature on weekends different from the rest of the week.

Perhaps a decade or so ago, if a person referred to someone else as a “Weekend Warrior”, it was meant and understood that such a person was a military reservist who went away on weekends to fulfill his military commitments.  Then, perhaps more recently, such a reference was presumed by many that, well, X played softball or climbed mountains, or rode a bicycle beyond a leisure activity until, today, it might mean that X considers himself a Weekend Warrior if he gets up off the couch to go down to McDonald’s for a milkshake.

The problem with the malleability of words is that, once they get beyond the origin of their roots, not only does meaning expand, but they also lose much of their meaningfulness.  For, the Weekend Warrior now refers to the Federal or Postal employee who struggles every weekend to just get enough rest in order to make it back to work on Monday.  The sadness of such a state is that such a struggle deflates not the meaning of the word, but of the meaningfulness of work and life itself.

For Federal employees and U.S. Postal workers who must become Weekend Warriors by simply resting up in order to maintain one’s health in order to struggle back to work during the week, it may be time to consider filing for Federal Disability Retirement benefits under FERS.

Consult with an Attorney who specializes in Federal Disability Retirement Law and consider what the true meaning is as to what it should mean: Of a Weekend Warrior who can once again use the weekends for its intended purpose: Of a Warrior on Weekends, and not to recuperate from weak ends.

Sincerely,

Robert R. McGill, Esquire

 

Federal Employee Disability Information: Yesterday’s sorrow

Yesterday’s sorrow may not be able to be put aside today, or even tomorrow; but yesterday’s sorrow may be today’s, or of the morrow if left unattended to.

Sorrow can take many forms; of the weight of anxiety and worry; of a traumatic event or occurrence; of news of a tragedy that touches one’s soul to the core; and if left unattended, or ignored or otherwise bifurcated, truncated or misplaced in the everyday hullabaloo of life’s travails that become lost in desiccated splices of yesterday’s memories, they can nevertheless remain with us in the subconscious arenas that become tomorrow’s paralysis.

Life is tough; loneliness in life becomes the daily routine of daily sorrow; and even when surrounded by family, so-called friends and acquaintances and even of spouse and children, the sense of being alone in the world can be overwhelming.  Who can understand, let alone sympathize, with one’s sorrows of yesterday when today’s trials cannot be conquered?  And who can fathom the contests yet to be met when we can barely handle the residue and crumbs of yesterday’s sorrow?

Yet, we all recognize that yesterday’s sorrow will be today’s shadow of haunting victuals, and even of tomorrows feast for beasts who prey upon the meals left unfinished; and yet we must persevere, with each day leaving some leftovers and allowing for the garbage heap to become more and more full, until one day the garbage we left in our lives spills over into a raging delirium of uncontrollable fright.

Yesterday’s sorrow is today’s mirror of what tomorrow may bring if left unreflected in the image of how we view ourselves.

For Federal employees and U.S. Postal workers who suffer from a medical condition such that the medical condition prevents the Federal or Postal worker from performing one or more of the essential elements of one’s Federal or Postal job duties, yesterday’s sorrows may be the medical conditions themselves which have become a chronic and unrelenting obstacles to today’s victory, and of the morrow’s fulfillment.

Preparing, formulating and filing an effective Federal Disability Retirement application, to be submitted ultimately to the U.S. Office of Personnel Management, whether the Federal or Postal employee is under FERS, CSRS or CSRS Offset, may be the best course of action in attending to yesterday’s sorrows, lest they become today’s burden and tomorrow’s nightmare.

Sincerely,

Robert R. McGill, Esquire

 

FERS & CSRS Disability Pension: In between preparations for vanishing

The Biblical reference is where John the Baptist declared that his role in the historical narrative would naturally diminish by relevance in order for the primary character to loom large upon a world in need of a coming Savior.  Each of us strive daily to accomplish, achieve and advance (ah, the 3 “A’s” might be the title of the next New York Times Bestseller on the mass marketing list of self-help books); that is the natural inclination from birth to death – or, at the very least, until one has expended and exhausted the reservoir of stamina each retains for the daily battle of life itself.

What we fail to recognize is that, as another book of wisdom in an age prior to the declaration of a coming earthquake that would split the earth and crack the old barrels of fermenting wine (figuratively stated) pointed out, there is a time, a season and the proper context when certain acts should be considered (paraphrasing here), and prominent among them the capacity to recognize the appropriate time to begin paring back, preparing to recede and allow for the next generation to take its successive position of assertive presence.

Do we embrace the in between preparations for vanishing, or do we fight against it because that is what we have done all throughout our lives?

It is important, for instance, to apply the principle of eventual vanishing when one becomes a parent, in order to foster the self-confidence of a son or daughter; to slowly, incrementally and seemingly naturally allow for the opinions and views of the younger ones to grow in stature, relevance and significance, such that when adulthood is reached, the lowering of the parent’s perspective becomes equal to the rising of the child’s self-image.

At that point, when the balance between childhood and esteem for one’s parents meets in the middle upon a spectrum of wide variance, parent and child can become co-equals of a sort, and “friends” as much as a parent and child can be.  In order to achieve that goal, however, it is necessary to engage in “in between” preparations for vanishing – not to totally obliterate the relevance of one’s historical accomplishments, but to incrementally diminish in magnification and presence.

Fighting against the need to file for Federal Disability Retirement benefits through the U.S. Office of Personnel Management is often based upon the lack of recognition that in between preparations for vanishing is a natural and necessary part, at a certain stage in life, during a particular season of one’s career, and when the time necessitates.  Yes, the Federal career and the Postal work provided a sense of identity and granted a purpose, focus and compelling force during the productive career – but now, the season has changed, the context has altered and the time has ripened in another direction.

It is time to engage the in between preparations for vanishing – not to totally disappear, but to diminish, such that when a Federal Disability Retirement is attained, the next stage of one’s life can be opened for that which we term the greater adventure of life.

Sincerely,

Robert R. McGill, Esquire

 

Federal Employee Disability Retirement: Past wrongs obsessed over

We cognitively compartmentalize, despite the fact that life doesn’t quite work that way.  Yet, if we do not categorize, relegate by priority of issues, the mirroring of the objective universe in a parallelism of societal constructs can result in the same messiness that life itself reveals.  We certainly do not want to manage and operate a household in the same way that nature works – where events can suddenly dictate emergencies, and when life and death decisions sound alarms whenever predators lurk about.

Reaction to the immediacy of necessity is how nature must operate; such an approach, however, is not always the best way for the office worker, the architect or the laborer to engage the projects of the day.  Yet, life sometimes requires reactive discourse and engagements; we cannot always be contemplative, distant, removed from the concerns which the objective world imposes upon us.

What is the “middle ground” – that proverbial height of mediocrity which all men and women pride themselves for:  the center between the two extremes, the “compromise” position that reflects rationality and reason, where vice is never to be completely refused and virtue too alien a concept such that we relegate it to angels, madmen and those who have lost their souls for a celibate fantasy of isolation.

Then, of course, human beings have the strange capacity to obsess over past wrongs committed – either by ourselves upon others, but more likely of those which have been perpetrated upon ourselves.  Hurts and wrongs penetrated leave room for vengeance and premeditation; we are admonished and given the tools to forgive, but harboring carefully concealed slights is a delicious means of fantasizing upon wreaking revenge upon those we secretly abhor.

For Federal employees and U.S. Postal workers who are considering filing for Federal Disability Retirement benefits, whether the Federal employee or U.S. Postal worker is under FERS, CSRS or CSRS Offset, part of the key to writing an effective SF 3112A – Applicant’s Statement of Disability – is to refrain from engaging past wrongs obsessed over.

Yes, the Agency or the U.S. Postal Service has “done you wrong”; yes, they have gotten away with this, that and the other things; and, yes, in a perfect world, the individuals involved and the entity perpetrating the wrongs should pay a price and justice should prevail.  But the messiness reflected in the objective world reflects an imperfect human pathology, and trying to attain a Platonic Form of Justice otherwise nonexistent, will not help you “move on” with your own life.

Better to prepare, formulate and file an effective Federal Disability Retirement application and move on so that you can focus upon your health and future, than to constantly become entrenched in past wrongs obsessed over; for, in the end, the smile of self-satisfaction should be when one’s OPM Disability Retirement application is approved, and you can wave goodbye to the messy cauldron of human detritus you are leaving behind.

Sincerely,

Robert R. McGill, Esquire

Medical Retirement from Federal Government Employment: Terms

Language is a malleable vehicle.  There have been times in the history of language, when the staid and stodginess period of loss of vibrancy became the rule, followed by epochs of radical vicissitudes, upheavals and counter-conventional revolutions in the medium of language games.  Whether this encapsulated slice of linguistic alteration, upending traditional forms of communication because of electronic media and the hype of language abbreviated by Twitter, Texting and Tablet Titillations, will last the short life of technological innovation and obsolescence, is yet to be determined.

For example, the time of Shakespeare’s linguistic explosion of experimentation and expansive usage became in retrospect a richness of entering into connotative language meanings from which we benefit to this day.  But steadiness, continuity and conditions of stability are also important in order to take the proverbial breather to accept, embrace and assimilate (a term widely used for contextual purposes in modernity applied to immigration reform, as well) the linguistic revolutions that become incommensurate with meaning, communication and conveyance of terms.

Terms are important, both in common usage and in technical application.  In the arena of Federal Disability Retirement Law, different words are splayed about, sometimes without regard to proper application, especially when the “law” often requires a greater attention to precision of meaning.  Some simple and common crossovers of linguistic confusion involve:  “medical retirement” and “disability retirement” – do they mean the same thing?

If reference to either term involves the submission for an early retirement to the U.S. Office of Personnel Management, then the answer is “yes”, they do mean the same thing.  Federal Disability  Retirement is identical to “Federal medical retirement” if by such words the query is referring to filing for an early retirement based upon the Federal or Postal worker’s inability to perform one or more of the essential elements of one’s Federal or Postal position, and therefore the intention is to access an early annuity because of one’s early retirement based upon the medical condition, and submitted to the U.S. Office of Personnel Management.

Some other terms often confused or conflated:  “On-the-job injury” or “pre-existing condition”; these terms are often used in the language-arena of Worker’s Compensation issues, and rarely have any import – or applicability, at all – in the context of a Federal Disability Retirement application.  For, in a Federal Disability Retirement application, whether the applicant is under FERS, CSRS or CSRS Offset, it matters not whether or not one has been disabled “on the job” or away at a skiing accident; instead, what is important is the impact of the injury or disease upon one’s ability and capacity to perform the essential elements of one’s Federal or Postal position.  As for a “pre-existing” condition – that, too, is more likely appropriately defined in an OWCP context, and rarely in filing a Federal Disability Retirement application.

In any event, “terms” are meant to be used within a context-appropriate content of filings, and in preparing, formulating and filing an effective Federal Disability Retirement application, it is important to clarify and conform to the applicable statutory mandates in defining and using the terms which are most appropriate and effective.

For, in the end, the explosion of language during the era of Shakespeare and the Elizabethan Age reverberates with critical linguistic richness to this day; yet, if we were to have a conversation with a bloke from that era, the terms employed would not only confuse us, but confound us with a profound sense of despairing lack of cogency despite our self-aggrandizing declarations of superiority and advancement in the modern parlance of greater self-esteem.

Sincerely,

Robert R. McGill, Esquire

 

OPM Disability: Demythologization of the Process

Beyond being an ugly word, Spinoza attempted it, but closer to the heart of a flawed hermeneutical approach, the theologian, Rudolf Bultmann spent his career attempting to separate the conceptually inseparable narratives encapsulating historical content, context and the meaning behind miracles and metaphor.

All processes are mysterious, until detachedly analyzed, devalued or debunked.  Some merely throw up their hands and reject a subject in its entirety; others spend a lifetime in trying to understand it, and thus do cottage industries emerge.  The peril of pursuing a discipline of futility is that, in the end, the process of one’s own actions may be just as inexorably a conundrum as that which one attempts to unravel; read a single, random paragraph from Heidegger, and one immediately understands such a declaration of frustration.

Often, for Federal employees and U.S. Postal workers, the prefatory statements of confusion abound:  ” I’ve heard that…”; “OPM always …”; “Is it even worth it to…”  But there is indeed a practical difference between the bureaucracy itself, and the bureaucratic process; the former is merely a juggernaut of an agency which is impenetrable because of the nature of the Federal system; the latter is an administrative process replete with multiple layers of statutory and regulatory devices which are complex in their compendium of requirements.

Filing for Federal Disability Retirement benefits by the lay person, whether the Federal or Postal employee is under FERS, CSRS or CSRS Offset, is a complex, puzzling and often overwhelming process.  It can be likened to handing a complex transactional law case involving multiple Fortune 500 companies attempting to merge for purposes of avoiding specific legal entanglements to a first-year associate; mistakes are bound to be made, as one fails to recognize the inherent complexities or the need to draft preventative safeguards.

Further, when a medical condition already weakens the physical stamina of the Federal or Postal employee, and tests the limits of one’s cognitive acuity, the ability and capacity to engage a large and complex bureaucracy can be, at best, a challenge.

Filing for Federal Disability Retirement benefits through the U.S. Office of Personnel Management is analogous to the hermeneutical approach of attempt to demythologize a sacrosanct text of unyielding historical import; the difference from theology, however, is in the pragmatic need and practical residual consequences foretelling; and as they say in the fine-print warning of some advertisements, you should probably not try this on your own.

Sincerely,

Robert R. McGill, Esquire

OPM Disability Retirement: The Dissipated Dream, Delayed

It is an enjoyment and pleasure of the highest order, and yet costs nothing; if remembered, the visual residue can be stored in the safety deposit boxes of one’s memory, “as if” it actually occurred; and retrieving the memories can be as vividly regurgitated in the virtual reality of its existence, as that of having actually been there.

Dreams, if remembered, can be as real as memories of experienced events.  No, they cannot be videotaped (at least, not yet); and the money exchanged, the actions engaged or the people we meet in the fantasy realm of our self-contained consciousness, do not translate well in the harsh reality of everyday life.  And then we open our eyes, and unless we deliberately try and remember the images so vividly splashing upon the walls of our eyelids just before the flutter of opening them, they dissipate into the ethereal universe of some mysterious universal consciousness.  But what of the other sense of a dream — that of youth’s future endeavor and plans of greatness?  Of the many places desirous of visiting, the encounter with a kindred spirit yet to be fulfilled, and the pleasures of momentary categories of accomplishments?

Medical conditions have a tendency to dissipate such dreams, to scatter them across the cold and harsh tundra of reality, and to stamp them into the frozen plains of time.  But a dissipated dream need not be destroyed; it may merely be delayed.  Federal Disability Retirement can allow for that eventuality.  What others deem to defecate, one need not accept as the final word.  No, it is not the monetary payment of a Federal Disability Retirement annuity which will burst forth with riches of dreams delayed; rather, it is the opportunity to attend to one’s medical conditions, such that the medical conditions may be somewhat resolved, the nightmare put behind, and linear progression of life’s plans restarted.

For the Federal employee or the U.S. Postal worker, filing for OPM Disability Retirement benefits, whether the Federal or Postal worker is under FERS, CSRS or CSRS Offset, should merely be a bump on the road.  While some Federal and Postal employees may consider the entire bureaucratic process of filing with the U.S. Office of Personnel Management to be akin to a nightmare of sorts, it is the path out of one’s rut of dreamless nights.

Dare to dream; never believe that the dream dreamed is a dissipated dream; rather, dreams of one’s subconscious, just as the childhood one of unrealistic plans for the future, should merely be a delayed embracing of that which is larger than the smallness of our fears.

Sincerely,

Robert R. McGill, Esquire

 

Federal Employee Disability Retirement: Twilight’s Landing

Sleep is often the category of escape; restorative sleep, a palliative prescription for a medical condition.  Upon closing one’s eyelids, the images which pervade from the day’s stimuli slowly recede as the dark chasm of one’s own consciousness begins to fade, and sleep begins to overtake, leading us into that shadow of twilight’s landing.

It is when chronic pain, discomfort, and the gnawing neurons which fail to relax but continue to send signals of dismay and distress, that the world of wakefulness and the dawn of sleep fail to switch off; or the continuing anxiety, depression or panic attacks control and jolt one into the awareness of darkness.  Medical conditions have an impact not only upon the daytime soul, but in the sleeplessness of non-sleep as well.

For Federal and Postal workers who are formulating a Federal Disability Retirement application and preparing one’s Statement of Disability on SF 3112A, one aspect of the descriptive narrative which is often overlooked, both by the doctor as well as the Federal or Postal applicant, is the role that profound fatigue plays upon performing the essential elements of one’s job.  While often implicitly stated or otherwise inferentially contained, explicit extrapolation is important in order to convey all of the elements of one’s medical condition and their impact upon the Federal or Postal employee’s inability to perform one or more of the essential elements of one’s positional duties.

Perhaps one was reprimanded or suspended for “sleeping on the job”.  Was it mere laziness, or was the underlying medical condition the intermediate cause of an act or event otherwise seen as an insubordinate statement of defiance?  Reasons and rationales provided make all the difference in this very human universe of language games and counter-games.  For, in order to effectively submit a Federal Disability Retirement application through the U.S. Office of Personnel Management, whether the Federal employee or the U.S. Postal Worker is under FERS, CSRS or CSRS Offset, the important thing is to make sure and sufficiently describe and delineate the primary and secondary causes of one’s underlying medical conditions. This includes the inability to have restorative sleep, the profound and intractable fatigue one experiences, impacting upon one’s daily cognitive functions, etc.

Otherwise, the medical conditions are not adequately conveyed, and when one goes back to sleep in attempting to reach that twilight’s landing, the difficulties of the world will be magnified by another potential problem — a denial from the U.S. Office of Personnel Management, of one’s Federal Disability Retirement application.

Sincerely, Robert R. McGill, Esquire